To use amethyst for stress, you can hold an amethyst tumbled stone in your hand, meditate with one on your heart chakra, or merely be in the presence of a giant amethyst geode. And we can also use amethyst to help us handle our emotions with more ease during times when we feel them getting out of control. Just being around an amethyst stone provides such soothing comfort that you can feel your stresses melting away. This is one of amethyst's most valued properties. What Are the Amethyst Stone Benefits for the Mind? Amethyst Provides Stress ReliefĪmethyst's calming energy balances the mind and emotions, serving to reduce fear, anger, sadness, and anxiety.
The most effective ways to enjoy these amethyst stone benefits is to sit or meditate next to a large amethyst geode on a regular basis. Amethyst Helps With Other Physical IssuesĪmethyst also helps with bruises and injuries, and it supports healthy lungs, respiratory system, ears, and digestive tract. Close your eyes and imagine the crystal healing your headache. To use amethyst to relieve a headache, lay down and place an amethyst tumbled stone on the area of the head where you are feeling the pain. Its soothing energy calms the pain and helps reduce two of the main causes of headaches: stress and fatigue. Amethyst Reduces HeadachesĪmethyst helps with pain relief in general, but especially headaches. One of the most effective ways to detoxify the body using amethyst is to place a large amethyst geode in a room where you spend a lot of time so that your body can be surrounded by its cleansing energies on a regular basis. This includes the cleansing and opening of the chakras, the cleansing of the blood, and the removal of toxins from the body. It promotes cleansing of the body from the inside out. Meditate next to a giant amethyst geode to boost your commitment to your diet and fitness routine.īecause of its cleansing abilities, one of the leading amethyst stone benefits is detoxification.Carry a tumbled amethyst stone in your pocket to acclimate your body to the energy of the amethyst, thereby promoting weight loss.Hold tumbled amethyst stones in your hands as you perform yoga poses to enhance the weight loss effects of yoga. Here are some effective ways to improve your weight loss efforts through the use of amethyst: And, it helps us more easily avoid bad habits, so we can stick to our diets, eat healthier foods, and exercise consistently. It also balances the hormones, which improves weight loss. It balances metabolism so that the body can burn calories more efficiently. Amethyst Can Help With Weight LossĪmethyst promotes weight loss in several ways. Sitting or meditating next to an amethyst geode on a daily basis will help to strengthen the endocrine system and bring your hormones into better balance. We can use the amethyst stone to optimize the performance of the entire endocrine system, which includes the hypothalamus, pituitary gland, thyroid, parathyroid, adrenal glands, pineal body, reproductive glands, and pancreas. This is HUGE considering most people suffer from some type of hormonal issue.Īccording to healthcoachFX, hormonal imbalances play a big role in issues involving weight gain, PMS, acne, painful breasts, migraines, cellulite, loss of libido, disrupted menstrual cycles, menopause, and feeling burned out. You can simply hold an amethyst tumbled stone in your hand to get this effect, or you can sit next to a large amethyst geode.Īmethyst brings balance to the endocrine system, which is the system in the body that is responsible for making hormones. It will ease your muscles and instantly help you feel more relaxed and peaceful. It soothes the body, reducing anxious nerves and restlessness.Īmethyst is an excellent crystal to use when you feel jittery or wound up. What Are the Amethyst Stone Benefits for the Body? Amethyst Provides SerenityĪmethyst carries a calming and serene energy that will help you unwind and relax. The amethyst stone balances the mind, body, and spirit, connecting them and setting your body up for holistic wellness.
If you're looking for a well-rounded healing stone that will benefit you physically, mentally, and spiritually, then amethyst is the stone for you! INSIDE: Discover all the wonderful amethyst stone benefits in this article! This versatile healing stone can be used in so many ways to transform your life.
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